7 Types of Life Insurance

5 different types of life policies

7 Types of Life Insurance:
Which Policy is Right for You?

Choosing a life insurance policy can feel overwhelming. With so many products available, it’s essential to understand the 7 types of life insurance before making a decision. Each type serves different needs, budgets, and financial goals. By learning the basics, you’ll be better equipped to choose coverage that protects your family while fitting into your long-term plans.


7 Types of Life Insurance: Which Policy Is Right for You?

Table of Contents

  1. What Is Life Insurance?
  2. Key Features of a Life Insurance Policy
  3. The 7 Types of Life Insurance
    • Term Life Insurance
    • Whole Life Insurance
    • Universal Life Insurance
    • Indexed Universal Life Insurance (IUL)
    • Variable Life Insurance
    • No Exam Life Insurance
    • Final Expense Life Insurance
  4. Simplified Issue vs. Guaranteed Issue Policies
  5. Choosing the Best Life Insurance Policy for You
  6. Frequently Asked Questions

What Is Life Insurance?

Life insurance is a financial contract between you and an insurance company. In exchange for regular premium payments, your insurer promises to pay a death benefit to your beneficiaries when you pass away. This money can replace lost income, cover debts, or provide financial security for your loved ones.


Key Features of a Life Insurance Policy

  • Premiums – The cost of maintaining your policy, paid monthly or annually.

  • Term Length – Either temporary (10, 20, 30 years) or permanent (coverage for life).

  • Beneficiaries – The people or organizations who receive your death benefit.

  • Death Benefit – The payout amount given to your beneficiaries.

Cash Value – Some policies build savings that grow tax-deferred over time.

Are your loved ones protected today?

The 7 Types of Life Insurance

1. Term Life Insurance

Term life insurance provides coverage for a set period (usually 10–30 years). It’s the most affordable and straightforward type of life insurance.

Types of Term Life Insurance

  • Level Term – Fixed premiums for the entire term.

  • Decreasing Term – Coverage decreases over time (often tied to a mortgage).

  • Group Term – Offered through employers but not always portable.

  • Annual Renewable Term (ART) – Renews each year, with premiums increasing as you age.

  • Mortgage Protection Insurance – Designed to pay off a mortgage if you pass away.

  • Return of Premium (ROP) – Refunds premiums if you outlive the policy.

Best for: Most families seeking affordable income replacement.
Pros: Lowest cost, simple to understand.
Cons: No payout if you outlive the policy.


2. Whole Life Insurance

Whole life insurance is a permanent policy that lasts your entire lifetime. It includes a guaranteed death benefit and a cash value account that grows tax-deferred.

Best for: Individuals who want lifetime coverage and guaranteed growth.
Pros: Predictable premiums, cash value growth, and potential dividends.
Cons: More expensive than term life insurance.

Whole Life Insurance vs. Term Life Insurance

  • Duration: Term covers a set number of years; whole life covers you forever.

  • Cost: Whole life is more expensive but guarantees a payout.

  • Cash Value: Whole life builds equity; term does not.


3. Universal Life Insurance

Universal life insurance offers lifetime coverage with flexible premiums and adjustable death benefits. It combines permanent protection with the ability to adjust how much you pay.

  • Cash Value Growth: Based on current interest rates (with a guaranteed minimum).

  • Flexibility: You can raise or lower payments as your financial situation changes.

Best for: People who want long-term coverage but value flexibility.
Pros: Adjustable premiums, lifetime protection.
Cons: Requires careful management; can lapse if underfunded.


4. Indexed Universal Life Insurance (IUL)

Indexed Universal Life Insurance (IUL) is a type of permanent life insurance that combines lifetime coverage with the potential for cash value growth tied to a market index (like the S&P 500).

How IUL Works

  • Flexible Premiums: Like universal life insurance, you can adjust how much you pay into your policy.

  • Index-Based Growth: Instead of earning a flat interest rate, your cash value growth is linked to the performance of a stock market index.

  • Caps and Floors: Growth is subject to a maximum cap (limit on how much you can earn) and a floor (protection from market losses, usually 0% or 1%).

Benefits of Indexed Universal Life Insurance

  • Upside Potential: You can benefit from market gains without being directly invested in the stock market.

  • Downside Protection: Even if the index drops, your policy’s floor ensures you won’t lose cash value due to market declines.

  • Flexible Death Benefit: You can often increase or decrease coverage as your needs change.

Drawbacks of Indexed Universal Life Insurance

  • Complexity: IUL policies have more moving parts than term or whole life, so you’ll need to understand the caps, participation rates, and fees.

  • Costs: Administrative charges and insurance costs can eat into cash value growth.

Best for: Individuals seeking permanent coverage with growth potential, but who want less risk than variable life insurance.
Pros: Flexible premiums, potential for higher growth than standard universal life, downside protection.
Cons: More complex than other policies, caps limit maximum returns, fees can reduce overall growth.


5. Variable Life Insurance

Variable life insurance combines a death benefit with investment options. Part of your premiums are invested in sub-accounts (similar to mutual funds).

Best for: Those comfortable with investment risk.
Pros: Potential for higher cash value growth, tax advantages.
Cons: Risk of losing value, higher fees, and complexity.


6. No Exam Life Insurance

Also called “No Medical Exam Life Insurance”, this policy skips the traditional health exam. Approval is based on a questionnaire, and coverage can begin in days.

  • Coverage amounts: Some insurers offer up to $3 million without an exam.

  • Speed: Ideal for people who need coverage quickly.

Best for: Individuals who want fast approval or dislike medical exams.
Pros: Easy application, quick coverage.
Cons: Premiums may be higher than fully underwritten policies.


7. Final Expense Life Insurance

Also known as burial insurance, this type covers end-of-life costs like funerals and medical bills.

Best for: Seniors who want to ease the financial burden on loved ones.
Pros: Affordable premiums, no medical exam required.
Cons: Low coverage amounts ($5,000–$50,000).


Simplified Issue vs. Guaranteed Issue Policies

  • Simplified Issue Life Insurance: No exam required, but you must answer health questions, prescription history, and motor vehicle records.The applications are typically issued instantly or within a few business days. These policies are typically for people who are generally healthy and need coverage quickly.

  • Guaranteed Issue Life Insurance: No health questions or exams are required for this type of insurance policy. The approval is guaranteed regardless of your health, age (within the insurance carrier limits) or medical history.  This type of coverage is limited in coverage amount, has higher premiums, with a 2-3 year waiting period before it goes 100% in effect. The coverage is typically used to cover end-of-life costs like funerals, cremations, or small debts. 

Choosing the Best Life Insurance Policy

The right policy depends on your age, health, budget, and goals. Term life insurance works for most families, while whole or universal life may be better for those seeking permanent protection or cash value. Seniors may prefer final expense policies, and those needing quick coverage can look at no exam options.

Always work with an independent life insurance advisor who can compare multiple carriers and help you choose wisely.